Liver fry and coconut vegetables
A recipe for liver and coconut vegetables by Zaia from wholefoodcookery.com and permaculturesunshinecoast.org
Category: paleo
Scrambled eggs with garden greens, capsicum and beans
A recipe for scrambled eggs with garden greens, capsicum and green beans from Zaia from wholefoodcookery.com and the Permaculture Research Institute Sunshine Coast.
Berry and Paw Paw (Papaya) crumble
Recipe from Zaia, author of wholefoodcookery.com for a berry and paw paw (papaya) crumble, suitable for gluten free, paleo, primal, vegan, vegetarian, SCD and low fodmap diets.
Boiled eggs and vegetables for breakfast
A recipe from Zaia at wholefoodcookery.com for a wholesome breakfast, suitable for gluten free, vegetarian, paleo and primal eaters, consisting of vegetables, protein and healthy fats!
Banana, arrowroot and coconut cake
A recipe by Zaia from wholefoodcookery.com for banana and coconut cake, gluten free, vegetarian, sugar free, paleo and primal.
Coconut pecan loaf
A recipe by Zaia from the Permaculture Research Institute Sunshine Coast and wholefoodcookery.com for a coconut pecan loaf, bread alternative for Gluten Free, primal, paleo and scd diets.
Carrot and Walnut pie
A recipe by Zaia from the Permaculture Research Institute Sunshine Coast and wholefoodcookery.com for a carrot and walnut pie with macadamia sauce. Suitable for paleo, primal, scd, gluten free and vegan / vegetarian diets.
Gluten Free Chocolate Hazelnut muffins
A favourite at the Permaculture Research Institute Sunshine Coast: chocolate hazelnut muffins, gluten free scrumptious home made treats for our student, wwoofers and volunteers.
Linseed crackers
A cheap and easy cracker to make, low in carbs and yummy with duck liver pate, a soft cheese or by itself!Â
Permaculture Recipe: Beef and Veg Hotpot
Recipe from the Permaculture Garden, a beef and veg hotpot, made in the Ecopot, a low energy cooker!
It’s Choko Season – part 3
A permaculture recipe for apple and choko crumble, another addition to our choko recipes.
Superfood Pudding
Recipe for superfood pudding using bananas, goji berries, bunya nuts, chia seed, cashews, cacao nibs, coconut, strawberries and honey.
It’s Choko Season – Part 2
From the Permaculture Garden: more chokos to be harvested, and a large chilli harvest meant experimenting with ChilliChoko Sauce!
Bunya nuts for Saturday morning breakfast
Recipes for ghee, avocado chocolate mousse, bunya nut pancakes, yacon and passionfruit jam and raw cream!
