Steamed vegetable bolognese
A recipe by Zaia from wholefoodcookery.com and permeco.org for bolognese with steamed vegetables, for paleo, primal, gluten free, scd and low fodmap diets.
A recipe by Zaia from wholefoodcookery.com and permeco.org for bolognese with steamed vegetables, for paleo, primal, gluten free, scd and low fodmap diets.
Recipe from Zaia at wholefoodcookery.com and permeco.org for a beef and tomato stew, paleo, primal, low fodmap, gluten free.
Recipe for chocolate brownies by Zaia from wholefoodcookery.com and permeco.org, suitable for gluten free, paleo, primal, vegan, vegetarian and low fodmap (in moderation!).
A recipe for liver and coconut vegetables by Zaia from wholefoodcookery.com and permeco.org
A recipe for scrambled eggs with garden greens, capsicum and green beans from Zaia from wholefoodcookery.com and the Permaculture Research Institute Sunshine Coast.
Recipe from Zaia, author of wholefoodcookery.com for a berry and paw paw (papaya) crumble, suitable for gluten free, paleo, primal, vegan, vegetarian, SCD and low fodmap diets.
A recipe from Zaia at wholefoodcookery.com for a wholesome breakfast, suitable for gluten free, vegetarian, paleo and primal eaters, consisting of vegetables, protein and healthy fats!
A recipe by Zaia from the Permaculture Research Institute Sunshine Coast and wholefoodcookery.com for a coconut pecan loaf, bread alternative for Gluten Free, primal, paleo and scd diets.
Recipe for an Arrowroot based cake, with fresh arrowroot bulbs harvested from our Permaculture garden used instead of flour. This recipe uses Carob and dates, but other flavouring can be used as well.
In the time of greens and citrus abundance, I thought I would post a recipe for a roast veg salad with a yummy citrus avocado dressing…
From the Permaculture Garden: more chokos to be harvested, and a large chilli harvest meant experimenting with ChilliChoko Sauce!