An article by Leanne Ejack, student at the Permaculture Research Institute Sunshine Coast in January/February 2014, about how she learned patience through Permaculture.

A quick and easy recipe for chicken liver pate by Zaia from wholefoodcookery.com and permeco.org. Paleo, primal, scd, low fodmap and gluten free friendly!

A recipe by Zaia from wholefoodcookery.com and permeco.org for a sugar free sweet spiced pumpkin crumble, suitable for low fodmap, scd, paleo, primal, vegan, vegetarian...

A quick and easy but wonderful breakfast of smoked salmon, poached eggs with homemade mayonnaise, coconut pecan loaf, green beans, red capsicum and sweet potato,...

A recipe by Zaia from wholefoodcookery.com and permeco.org for bolognese with steamed vegetables, for paleo, primal, gluten free, scd and low fodmap diets.

A recipe from Zaia from wholefoodcookery.com and permeco.org for an apple pie, suited for paleo, primal, vegan, vegetarian, scd and gluten free diets.

Recipe from Zaia at wholefoodcookery.com and permeco.org for a beef and tomato stew, paleo, primal, low fodmap, gluten free.

Recipe for chocolate brownies by Zaia from wholefoodcookery.com and permeco.org, suitable for gluten free, paleo, primal, vegan, vegetarian and low fodmap (in moderation!).

A recipe for liver and coconut vegetables by Zaia from wholefoodcookery.com and permeco.org

A recipe for scrambled eggs with garden greens, capsicum and green beans from Zaia from wholefoodcookery.com and the Permaculture Research Institute Sunshine Coast.