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Permeco Inc.
Posts
Easy as Apricot Cranberry slice
Recipe for a quick and easy apricot and cranberry slice, paleo, primal, vegetarian, gluten free, by Zaia from wholefoodcookery.com and permeco.org.
Roast beef with steamed veg and mash and a creamy garlic mushroom sauce
Recipe for roast beef, steamed vegetables and mash and a creamy garlic mushroom sauce by Zaia from wholefoodcookery.com and permeco.org.
Breakfast sausages
Zaia from wholefoodcookery.com and permeco.org talks about breakfast sausages and the importance of a good relationship with your local small businesses.
Eating for health and environment
An article by Zaia Kendall of permeco.org and wholefoodcookery.com about a way of eating which seems to be great for your health and the environment!
Frittata with ratatouille
A recipe by Zaia from wholefoodcookery.com and permeco.org for frittata with ratatouille, suitable for vegetarian, paleo, primal, scd and gluten free diets.
Potato and carrot fritters with cruciferous vegie bake
Recipe for cruciferous vegetable bake with potato and carrot fritter by Zaia from wholefoodcookery.com and permeco.org.
Free cake – a “not chocolate, not cheese cake”
Recipe for a cake which tastes and looks like chocolate cheese cake, but is suitable for vegans and grain and sugar free diets. By Zaia...
Slow cooked goat with cajun root vegetables
A recipe for slow cooked goat with cajun spiced coconut root vegetables, by Zaia from wholefoodcookery.com and permeco.org.
Spiced sweet potato with coconut crumble and coconut macadamia cream
A recipe from Zaia from wholefoodcookery.com and permeco.org for a spiced sweet potato dish, with coconut crumble and macadamia cream. Suitable for low fodmap, paleo,...
Homemade mayonnaise
A mayonnaise recipe modified slightly from the SCD cookbook "A Taste of Wellness", by Zaia from wholefoodcookery.com and permeco.org.
